| Stage ID | Section ID | Name | Length | Start Location | Finish Location |
| S1 | S1S1 | Section 1 - Warm up at Estoril | 8.0 Km | Estoril | Cascais |
| S1 | S1S2 | Section 2 - By the Ocean | 12.3 Km | Cascais | Malveira da Serra |
| S1 | S1S3 | Section 3 - West Tip of Europe | 20.1 Km | Malveira da Serra | Convento da Peninha |
| S1 | S1S4 | Section 4 - Cascais Natura | 14.6 Km | Convento da Peninha | Parque da Marmeleira |
| S1 | S1S5 | Section 5 - Cascais Down Town | 5.3 Km | Parque da Marmeleira | Cascais |
| S2 | S2S1 | Section 1 - Lousã Natural Wild Life | 45.2 Km | Lousã | Esporão |
| S2 | S2S2 | Section 2 - Pampilhosa da Serra MTB Challenge | 103.3 Km | Esporão | Loriga |
| S2 | S2S3 | Section 3 - Turistrela Adventure | 41.1 Km | Loriga | P.Saude |
| S3 | S3S1 | Section 1 - Barco Down Hill | 24.0 Km | P.Saude | Barco |
| S3 | S3S2 | Section 2 - Fundão Nature Quest | 20.1 Km | Barco | Barroca |
| S3 | S3S3 | Section 3 - Discovering Schist Villages | 96.3 Km | Barroca | C. Branco |
| S3 | S3S4 | Section 4 - Extreme Skating Castelo Branco | 20.2 Km | C. Branco | Malpica Tejo |
| S3 | S3S5 | Section 5 - Vila Velha de Rodão Challenge | 54.0 Km | Malpica Tejo | VV Rodão |
| S4 | S4S1 | Section 1 - North Alentejo Trails | 58.9 Km | VV Rodão | Marvão |
| S4 | S4S2 | Section 2 - Mação Outdoor Quest | 159.7 Km | Marvão | Vila Rei |
| S5 | S5S1 | Section 1 - Walking over the Kings Gold | 10.2 Km | Vila Rei | Penedo Furado |
| S5 | S5S2 | Section 2 - Abrantes Golden Beach | 49.3 Km | Penedo Furado | Aldeia do Mato |
| S5 | S5S3 | Section 3 - Tomar UNESCO World Heritage | 44.2 Km | Aldeia do Mato | Bairro |
| S5 | S5S4 | Section 4 - The Stone Labyrinth | 38.3 Km | Bairro | Alvados |
| S5 | S5S5 | Section 5 - Ciclying The West | 75.8 Km | Alvados | Foz Arelho |
| S5 | S5S6 | Section 6 - Baleal Rock Challenge | 24.3 Km | Foz Arelho | Peniche |
